Mukti Yog

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Pratyahara Goddess Awakening
Live Session

Pratyahara Goddess Awakening

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Instructor

Katie Smart

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Type

Group

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Duration

45-60 Mins

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Intensity

All Levels

About this class

Pratyahara Goddess is an empowering journey into the fifth limb of yoga: the withdrawal of the senses. In a world that constantly demands our external attention, this practice is a radical act of reclaiming your energy by turning your awareness entirely inward to the sacred feminine center.

We utilize sound vibration, blindfolded visualization, and subtle internal movements to disconnect from external stimuli. By shutting off the overwhelming sensory input of the modern world, we amplify the quiet, intuitive voice of your inner Goddess.

This deeply mystical class is perfect for enhancing intuition, cultivating self-trust, and experiencing the profound silence that resides beneath the noise of daily life.

What to Bring

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Yoga Mat

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Water

apparel

Comfort Clothing